“In the middle of 2020, Alex Loukas deliberately infected himself with intestinal worms. The procedure was pretty straightforward: he used a Band-Aid to press a few larvae of the New World hookworm (Necator americanus) gently onto his forearm, and waited for the microscopic critters to burrow on in.”
I prefer dogs myself, but if you want to raise worms, go right ahead. This probably wouldn’t work on Joe Rogan, because of Ivermectin, but the rest of you should be okay.